Benefits of Community Service – Community Engagement

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Benefits of volunteering #1: Volunteering connects you vĩ đại others

One of the better-known benefits of volunteering is the impact on the community. Unpaid volunteers are often the glue that holds a community together. Volunteering allows you vĩ đại connect vĩ đại your community and make it a better place. Even helping out with the smallest tasks can make a real difference vĩ đại the lives of people, animals, and organizations in need. And volunteering is a two-way street: It can benefit you and your family as much as the cause you choose vĩ đại help. Dedicating your time as a volunteer helps you make new friends, expand your network, and boost your social skills.

Volunteering helps you make new friends and contacts

One of the best ways vĩ đại make new friends and strengthen existing relationships is vĩ đại commit vĩ đại a shared activity together. Volunteering is a great way vĩ đại meet new people, especially if you are new vĩ đại an area. Volunteering also strengthens your ties vĩ đại the community and broadens your tư vấn network, exposing you vĩ đại people with common interests, neighborhood resources, and fun and fulfilling activities.

Volunteering increases your social and relationship skills

While some people are naturally outgoing, others are shy and have a hard time meeting new people. Volunteering gives you the opportunity vĩ đại practice and develop your social skills, since you are meeting regularly with a group of people with common interests. Once you have momentum, it’s easier vĩ đại branch out and make more friends and contacts.

Volunteering as a family

While it might be a challenge vĩ đại coordinate everyone’s schedules, volunteering as a family has many worthwhile benefits. Children watch everything you tự. By giving back vĩ đại the community, you show them firsthand how volunteering makes a difference and how good it feels vĩ đại help other people and animals and enact change. It’s also a valuable way for you vĩ đại get vĩ đại know organizations in the community and find resources and activities for your children and family.

Benefits of volunteering #2: Volunteering is good for your mind and body

Volunteering provides many benefits vĩ đại both mental and physical health.

  • Volunteering increases self-confidence.

    Volunteering can provide a healthy boost vĩ đại your self-confidence, self-esteem, and life satisfaction. You are doing good for others and the community, which provides a natural sense of accomplishment. Your role as a volunteer can also give you a sense of pride and identity. And the better you feel about yourself, the more likely you are vĩ đại have a positive view of your life and future goals.

  • Volunteering combats depression.

    Reducing the risk of depression is another important benefit of volunteering. A key risk factor for depression is social isolation. Volunteering keeps you in regular liên hệ with others and helps you develop a solid tư vấn system, which in turn protects you against stress and depression when you’re going through challenging times. Working with pets and other animals has also been shown vĩ đại improve mood and reduce stress and anxiety.

  • Volunteering helps you stay physically healthy.

    Volunteering is good for your health at any age, but it’s especially beneficial in older adults. Studies have found that those who volunteer have a lower mortality rate kêu ca those who tự not, even when considering factors lượt thích the health of the participants. Volunteering has also been shown vĩ đại lessen symptoms of chronic pain or heart disease.

I have limited mobility—can I still volunteer?

Whether due vĩ đại a lack of transportation, time constraints, a disability or other reasons, many people prefer vĩ đại volunteer via phone or computer. There are many projects where you can help. Writing and graphic design lends itself vĩ đại working at trang chủ, and in today’s digital age many organizations might also need help with tin nhắn and websites.
If you think home-based volunteering might be right for you, liên hệ organizations you lượt thích and ask what some of the possibilities might be. Some volunteer organizations may require you vĩ đại attend an initial training or periodical meetings. You also want vĩ đại make sure that you are getting enough social liên hệ, and that the organization is available vĩ đại tư vấn you should you have questions.

Volunteering: The happiness effect

Helping others kindles happiness, as many studies have demonstrated. When researchers at the London School of Economics examined the relationship between volunteering and measures of happiness in a large group of American adults, they found the more people volunteered, the happier they were, according vĩ đại a study in Social Science and Medicine. Compared with people who never volunteered, the odds of being “very happy” rose 7% among those who volunteer monthly and 12% for people who volunteer every two vĩ đại four weeks. Among weekly volunteers, 16% felt very happy—a hike in happiness comparable vĩ đại having an income of $75,000–$100,000 versus $20,000, say the researchers.
Adapted with permission from Simple Changes, Big Rewards: A Practical, Easy Guide for Healthy, Happy Living, a special health report published by Harvard Health Publications.

Benefits of volunteering #3: Volunteering can advance your career

If you’re considering a new career, volunteering can help you get experience in your area of interest and meet people in the field. Even if you’re not planning on changing careers, volunteering gives you the opportunity vĩ đại practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization. You might feel more comfortable stretching your wings at work once you’ve honed these skills in a volunteer position first.

Volunteering can provide career experience

Volunteering offers you the chance vĩ đại try out a new career without making a long-term commitment. It is also a great way vĩ đại gain experience in a new field. In some fields, you can volunteer directly at an organization that does the kind of work you’re interested in. For example, if you’re interested in nursing, you could volunteer at a hospital or a nursing trang chủ. Your volunteer work might also expose you vĩ đại professional organizations or internships that could be of benefit vĩ đại your career.

Volunteering can teach you valuable job skills

Just because volunteer work is unpaid does not mean the skills you learn are basic. Many volunteering opportunities provide extensive training. For example, you could become an experienced crisis counselor while volunteering for a women’s shelter or a knowledgeable art historian while donating your time as a museum docent.
Volunteering can also help you build upon skills you already have and use them vĩ đại benefit the greater community. For instance, if you hold a successful sales position, you raise awareness for your favorite cause as a volunteer advocate, while further developing and improving your public speaking, communication, and marketing skills.

When it comes vĩ đại volunteering, passion and positivity are the only requirements

While learning new skills can be beneficial vĩ đại many, it’s not a requirement for a fulfilling volunteer experience. Bear in mind that the most valuable skills you can bring vĩ đại any volunteer effort are compassion, an open mind, a willingness vĩ đại tự whatever is needed, and a positive attitude.

Benefits of volunteering #4: Volunteering brings fun and fulfillment vĩ đại your life

Volunteering is a fun and easy way vĩ đại explore your interests and passions. Doing volunteer work you find meaningful and interesting can be a relaxing, energizing escape from your day-to-day routine of work, school, or family commitments. Volunteering also provides you with renewed creativity, motivation, and vision that can carry over into your personal and professional life.
Many people volunteer in order vĩ đại make time for hobbies outside of work as well. For instance, if you have a desk job and long vĩ đại spend time outdoors, you might consider volunteering vĩ đại help plant a community garden, walk dogs for an animal shelter, or help out at a children’s camp. (UC San Diego)